Making time for your self can be hard. Here are some tips to help refocus your mind and remind you of your true calling.
Are you looking for a healthy chocolate recipe that is made from all natural ingredients with no refined sugars and dairy free?
Are you struggling to fit it all in and be everything to everyone? Leah makes a refreshing admission towards work and family. Learn more.
Struggling to get the kids to drink water? Learn more here.
Detoxifying the body is essential for your health and wellbeing. Learn how to make your own bath bombs for you and your family by clicking through
Savoury fudge mixed with essential oils leads to a dual action super snack perfect for health and wellbeing. Learn how to make this delicious recipe
Everyone is born with wisdom, it is what we chose to do with it that can help us. Hear what Leah has to say about healing and how you can be in control
In our busy lives it is easy to get frustrated whilst trying to juggle everything. Hear Leah's three tips of introducing mindfulness to help your wellbeing
I am sure we have all lied at one point in our life but for some lying comes from insecurity. Learn more about supporting people with this issue by clicking through
Health journeys can be an intimidating activity to start. Learn more about the small steps that Leah takes for her families health and wellbeing