Finding my own spiritual practice

Working on my own spiritual connection was a little scary at first. As I looked around, I observed other people's practices and was left feeling inadequate and lost. How was I going to find myself and build my own practice?  

I decided that spirituality was the missing link needed for my own optimum health and ultimate happiness, so I set out to find a religion, faith or practice that I could live with, something that I could apply and implement daily. However, the issue that concerned me most was that I had not been brought up in a spiritually founded family. I was an absolute "greenhorn."

At the time, I figured that; the Tibetan monks had years of enculturation with youngsters experiencing meditation as part of their education in school; the best Catholics are the ones that are born Catholic, and I certainly hadn't grown up in a commune.  I was worried that because I no experience in spirituality, I wouldn't be any good as it.

The truth is that I put spiritually devout people on a pedestal. I thought that their practice would always be better than mine because they started before me.  I also felt that unless I bought into or submerged myself in every teaching, then I wouldn't receive the full benefit of a full spiritual connection. Kind of like only knowing how to do the first part of a magic trick.

Today, having focused on many of my "internal false dialogue" stories, reading, researching and attending many session with all manner of teachers I have decided that my practice eclectic.

The fact is that I grew up with a cosmic mix of spirituality all around me and now I benefit from switching between different dogma depending on my need. I sit and meditate, I pray to angels for help, and I return to the arms of mother nature working with crystals, plants, and sound for healing. All of this fit perfectly into my day because I mould a practice that suits what I feel.

I believe that this reflects the multicultural immersion, the mishmash of culture that we are experiencing as a global people, we are one race after all.

If you are seeking guidance and understanding, please join my mailing list, contact me via email or consider joining our online community as you will find a very open forum for healing and information.


- Read, research and interpret different philosophies for yourself.

- Subscribe to belief for a week or two and see if it fits.

- Attend group meetings and feel out the people in that community.

- Stay in the "spiritual closet" if you need to feel comfortable with your beliefs

- Never profess that you know all, science doesn't.

- Be excited about what you know and how you feel but never disparage another’s path.


Remember, there are no wrong paths or choices